#fitnesschallenge Images & Videos

Do you know @wwp ?? The Wounded Warrior Project is a charitable and veteran service organization that offers a variety of programs, services and events to injured veterans after September 11, 2001. It operates as a non-profit organization 501 (c ) (3) of June 1st, 494 registered members. The organization has partnered with several other charities, including the American Red Cross, Resounding Joy, a music therapy group in California, and Operation Homefront. Wwp also provided a one-year follow-up program that helps veterans make the transition to education and the workplace. It's an incredible organization. These brave men and women sacrifice everything so that we can live with freedom. This weekend will include not only sniper skills, but also several obstacle courses. If you are a military family or a police family ... I can just say THANK YOU for your sacrifice. #swatteam #woundedwarrior #military #soldier #marksmanship #obstaclecourse #fitnesschallenge #fitover40

A not (so) happy PR: 22 chin-ups. . Yesterday I posted an IG story about trying to hit the 30 unbroken chin-ups. Since my last PR was 20, it’s good; but not enough. But I promise you that I will hit that number soon. 💪🏼 . Thank you for everyone supporting me, and a BIG thank you for the ones that not (for those I will not give up!👊🏼) . . . . . #30chinupschallenge #challenge #fitnesschallenge #chinups #pullups #calistenia #calisthenics #barbrothers #pushpullgrind #hustle #grind #spartan #spartanrace #ocr #gym #gymtime #gymnastics #fitness #fit #fitnessmotivation #fitnessjourney #fitfam #fitspo #gohardorgohome #pushyourlimits #nopainnogain #bebullish💪 #mexico #cdmx #beastmode

This week's #tuesdaychallenge is one for a mathlete! See how far you can go! #happybodies #fitnesschallenge #fitnessisfun

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Tuesday feels 🌟💁🏼‍♀️😍🙌🏻 . I woke up feeling lean and ready to crush my bootycall. Wow, talk about crazy. One day into the detox and already feeling fierce. I love @toneitupnutrition and the science behind the plan. Also, that HIIT with Danielle, holy moly that was tough. 💦 I hope you all have a fabulous day filled with love and hugs. 💜 🤗 . . . . . ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ @toneitup #faithandfitness #trainhard #tiu #tiucheckin #tiuteam #tiuphilly #tiunyc #tiuloveyourbody #studiotoneitup #tiusistersinchrist #bbg #bbgprogress #bbggirls #sweat #fitness #fitgirl #activelifestyle #gymtime #gymlove #fitnessgirl #findyourstrong #bestrong #womenempowerment #womenempoweringwomen #fitnesschallenge #strongwomen #blessedday #gymgirls #runnersofinstagram #strongnotskinny

. . Making excuses burns ZERO calories/hour . How do you get rid of muscle soreness after the first day of S2W workout? . Well, we have got a solution for you❤️ All you need to do is the Day 2 Workout:) . While your muscles are getting recovered from the Day 1, we target 🎯 new muscle groups every other day 💪 . Do not forget to do your daily Warm-up + Hydrate yourself before and after workout adequately! Find out how much water you shall consume in the system 😉 . . . . 🔸Shape your will with Shape2win Now! . 🔸Find out more at shapetowin.com . 🔸Second Season: 12.02.2018

Squats are one of the best exercises in the world yet so many do not do them. ⠀⠀⠀⠀⠀⠀⠀⠀ A lot of it is down to fear and never being taught how to squat properly. ⠀⠀⠀⠀⠀⠀⠀⠀ And it's my mission to change that! ⠀⠀⠀⠀⠀⠀⠀⠀ Today I have opened up my 6 week squat programme which commences on Monday 26th Feb ⠀⠀⠀⠀⠀⠀⠀⠀ Come and join me with one of the best squat programmes you'll ever do online! ⠀⠀⠀⠀⠀⠀⠀⠀ 🔹 Access to full programme via downloadable app ⠀⠀⠀⠀⠀⠀⠀⠀ 🔹Acess to me via private facebook group ⠀⠀⠀⠀⠀⠀⠀⠀ 🔹 Facebook Live Tutorials covering everything you need to squat like a pro ⠀⠀⠀⠀⠀⠀⠀⠀ 🔹 Accountability and support for the duration of the programme ⠀⠀⠀⠀⠀⠀⠀⠀ 🔹RESULTS! YOU WILL ADD 10KG AT LEAST ONTO YOUR SQUAT ⠀⠀⠀⠀⠀⠀⠀⠀ I will also be selecting a winner at the end of the programme that will win the following ⠀⠀⠀⠀⠀⠀⠀⠀ 🔸A Squat Session with me down at @grenadefit ⠀⠀⠀⠀⠀⠀⠀⠀ 🔸Brand New Pair of Nike Romaleos 3 ⠀⠀⠀⠀⠀⠀⠀⠀ 🔸Custom Squat Belt with lifting straps and knee sleeves ⠀⠀⠀⠀⠀⠀⠀⠀ There is only 4 days left to sign up! ⠀⠀⠀⠀⠀⠀⠀⠀ To find out more just click on the link in my bio ⠀⠀⠀⠀⠀⠀⠀⠀ @grenadejay @grenadejay @grenadejay ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #squatsbooty #squatsfordays #squatsworks #sixweeksquats #legday #grenadefit #squatchallenge #fitnesschallenge #squats

A good workout with Bliss Fitness will challenge you and get you well-equipped for the healthy lifestyle you want! Book today at www.FitbyBliss.com.

Spring Into Action Challenge coupon 3! Had your eye on a cute tank or pair of leggings? Check your email tomorrow for details about the challenge, kick-off flash sale and the challenge app!